Ever Had a Year That Nearly Broke You?
I did - and it taught me everything about stress, burnout, the true meaning of self-care and why mums need to put themselves first.
It started with something joyful: we moved into our dream home. A few days later, my 6-year-old daughter and I flew abroad to visit family. I expected happy moments… but instead, I was met with heartbreak: my grandfather had passed away unexpectedly.
That trip turned into an emotional rollercoaster - grieving, trying to keep my daughter happy, and juggling family expectations while ignoring my own needs.
And that was just the beginning of a year that almost broke me.
If you want to know what happened next - and how I went from burnout and overwhelm to finding calm again - join Sunday Cuppa - a newsletter for mums who give everything to everyone - but themselves.
Why Subscribe?
Every Sunday, I’ll send you:
☕ Honest stories and lessons from my own journey
🌿 Practical self-care tips you can actually fit into your life
📝 Gentle reflections on what self-care really means - and why it matters to you
Ready to stop running on empty and start feeling like YOU again?
I did - and it taught me everything about stress, burnout, the true meaning of self-care and why mums need to put themselves first.
It started with something joyful: we moved into our dream home. A few days later, my 6-year-old daughter and I flew abroad to visit family. I expected happy moments… but instead, I was met with heartbreak: my grandfather had passed away unexpectedly.
That trip turned into an emotional rollercoaster - grieving, trying to keep my daughter happy, and juggling family expectations while ignoring my own needs.
And that was just the beginning of a year that almost broke me.
If you want to know what happened next - and how I went from burnout and overwhelm to finding calm again - join Sunday Cuppa - a newsletter for mums who give everything to everyone - but themselves.
Why Subscribe?
Every Sunday, I’ll send you:
☕ Honest stories and lessons from my own journey
🌿 Practical self-care tips you can actually fit into your life
📝 Gentle reflections on what self-care really means - and why it matters to you
Ready to stop running on empty and start feeling like YOU again?